We meditate to come as close as humanly possible to experiencing consciousness, which exists in a much more subtle dimension than our body and mind.
Why bother? Our body and mind (evidenced by our thoughts) are subject to the vagaries of time and space, or karma. Consciousness on the other hand, isn’t affected by anything; it’s eternal and immutable – at least for as long as it inhabits our body/mind!
Recognizing the distinction between consciousness and mind will change your life. Consciousness is the awareness OF your thoughts; without it, you wouldn’t know you’re alive, let alone reading this!
Through meditation (developing mind control) we can essentially “touch” consciousness and experience a reflection of its infinitely curious and compassionate nature.
Amma says,
Divinity is the essence of our consciousness,
Infilling everything,
Pervading everywhere,
Impelling all.
Revealing itself as Truth, Awareness and Bliss.
