The Marblehead School of Raja Yoga (“MSRY”) has students suffering from each. Meditation provides them with coping tools and moments of relief.
Allan Dowds founded MSRY and the Yoga Instructors Association (one organization for the general public, and one for certified yoga instructors) whose essential purpose is to promote awareness of the holistic benefits of meditation as outlined in Patanjali’s Yoga Sutras.
MSRY offers lessons via Skype to those don’t live within driving distance of 01907.
Wishing you peace, Allan “Skip” Dowds
Questions?
FaceBook:
www.facebook.com/mableheadschoolofrajayoga
www.facebook.com/yogainstructorsassociation
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