Our heart energy leads!

We focus our heart energy either upward or downward.

To varying degrees, half of us are generally drawn downward towards the relatively heavy, dense, darker aspects of our self and life.

And to varying degrees, the other half of us are generally drawn upward towards the relatively light, bright, airy aspects of our self and life.

I took down the recent FB rants about the NRA’s tax exempt status. They were weighing me down.

Namaste. For better or worse, we’re all in this together.

Love, Skip

Meditate – you can’t do it incorrectly [just more efficiently – that’s why I’m here]!!

$15 – scheduled group “meditation prep” classes

#BringBackPatanjali