Inspiration

From a book: Amma’s biography

This morning we read from Amma’s biography. As I told my wife later, if the story of Amma’s childhood is even “directionally correct” (as we used to say in auditing), the woman is a saint.

If you’re looking for inspiration, purpose, or a living example of faith and devotion, read her biography, or better yet, go meet her! You’ll be glad you did.

From TV: National Geographic’s “The Story of Us”

While this blog is primarily about me and Amma (no ego here), I have to give equal mention to the individuals highlighted in National Geographic’s “The Story of Us”, narrated by Morgan Freedman.

Mr. Freedman seems divinely inspired as he narrates the stories of 4-5 people who, against all odds, survived unimaginable anguish through sheer force of will (strength of mind).

The show is breathtaking: shockingly-awful (inasmuch as we see the worst of humanity alongside the best) and yet somehow simultaneously equally inspiring.

Humans are capable of miraculous physical and mental toughness and endurance (individually – let alone as a species!!). It’s not a coincidence that we’re the most consciously-evolved beings on the planet – so far!

The Sinner

When I was in the third grade we moved from a close suburb of NYC to rural Vermont. My father literally took us as far away from his in-laws as possible.

That was one of two points of transition in my young life when I turned to God (albeit briefly).

I attended fourth grade in a two-story brick schoolhouse with a basement, or more precisely, a post WWII air raid shelter converted to a cafeteria/music room.

One of my favorite songs as a traumatized and uprooted 8 year old was “Onward Christen Soldiers”. I loved that song! One day during “music” class – held in the concrete basement of the old school house – tight quarters and cement walls did wonders for the acoustics – we started to sign my favorite song!!

“Started” because, virtually as soon as I opened my mouth and belted out the first few words, the teacher stopped the entire production, singled me out, and told me to stop singing. Apparently, I was off pitch.

OK, I was beyond humiliated in front of a bunch of country kids I barely knew and had nothing in common with – BUT at least they were going to keep singing my favorite song!

“Were”, because again, almost as soon as the signing started the teacher halted everything, singled me out, and again told me to shut my mouth. Apparently, lip-synching – especially enthusiastically – wasn’t acceptable in 1965.

The Saint

Amma embodies the concept of worship through service.

Like the oppositional states of matter that sustain us, I can only marvel at, and laud her ceaseless, tireless drive to honor and serve God by relieving OTHER people’s suffering – at her own expense!!

Be inspired

Be inspired to act self-less-ly rather than self-ish-ly.

Read Amma’s story: the poor thing was an “untouchable”, shunned, beaten and abused by her own mother; horrifically treated – in part simply because of her dark complexion! Yet she accepted it all as lessons from her beloved God provided to deepen her understanding of the Truth.

Or watch the stories of individual heroism narrated by Mr. Freedman and be moved to tears of joy and sorrow – and experience profound respect and admiration for people with a purpose who are willing to die for someone or something other than themselves.

That level of faith, conviction and love is not just inspiring, it’s divine.

Namaste

Amma

The excerpt is inspirational whatever your faith or beliefs; it’s from “A Biography of Mata Amritanandamayi [Amma, the hugging nun]”, written by Swami Amritaswarupananda, a devotee.

Hold onto what helps; let go of what doesn’t. A bit of skepticism is healthy, though don’t be closed-minded.

In Raja Yoga there are three ways to verify something:

1. Witness or experience it.

2. Rationally infer it.

For example, if there was no snow on the ground when you went to bed, but there was snow on the ground when you woke up, it’s rational to infer that it snowed while you were asleep.

3. Have it verified by an authority.

Herein an authority is universally recognized as an authoritative source or expert in their field. For example, my teacher, Edwin F. Bryant, Professor of Religions of India, at Rutgers University is a highly-regarded expert on Patanjali’s Yoga Sutras – which in turn is universally-recognized as the primary authoritative source of Raja Yoga. 😉

In this case, the author of Amma’s bio is clearly an expert in his field.

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Evolution

I am a devout Raja Yogi (think, monk or “open-minded spiritualist”).

A dozen years ago I dis-believed virtually everything; it made me a good auditor but won me few friends.

But after 14 years of studying Patanjali’s Yoga Sutras, I favor the Hindu concept that God (by whatever name you personally refer to God) is perfectly capable of walking among us in whatever guise God so chooses because – here’s the crazy part – God can simultaneously be everywhere; God isn’t “of this earth”; God isn’t subject to Karma (time & space); because God is of an ENTIRELY different dimension – as is consciousness!!

Here’s the bottom line: realizing that there’s an aspect of you that never changes – that’s not subject to time and space – THAT awareness will drive you to the nearest place of worship asking about the source of THAT part of you!! Hence, people refer to Raja Yoga as a spiritual practice.

Analogy: Bible & Mind

There’s an analogy to be drawn between the evolution of our awareness of consciousness and the Bible. Just as the Bible has two chronological parts, the Old and New Testaments, our non-physical mind also has two chronologically-developed parts, our sub-conscious and conscious mind.

Sub-conscious mind is the oldest in the sense that it’s the more well-established or developed aspect of our mind. This is our “alligator” mind: essentially, anything an alligator’s mind can do, this part of our mind can do.

For purposes of the Bible/Mind analogy, evolution is assumed to be a “Truth”: that time and space – and everything subject to them – evolve (i.e., that dinosaurs existed, rather than the earth as we know it came to exist in just a few days).

To my knowledge, humans have the most highly developed conscious mind on earth: the greatest ability of any known species to cognate uber-sophisticated concepts in our mind (at least we used to, before becoming reliant on machines).

And what, pray tell, does that mean? We alone on earth have the mental capacity to distinguish between consciousness (the eternal awareness OF our conscious thoughts) and our perpetually-changing thoughts themselves: to literally distinguish between who we are and what we are.

Beyond Mind?

Amma (the hugging nun – check her out!!) says that consciousness “infills everything, pervades everywhere, and impels all.” In other words, consciousness underlies life as we understand it.

If that resonates with you it’s not a long jump to believe, given the nature of evolution and consciousness, that through time and the confluence of an infinite events, humans have become the most evolved expression of consciousness on earth – SO FAR.

Between Mind and Consciousness?

I spoke with a Rabbi the other day, and after politely listening to me for an hour, he told me there’s an entire sect of the Jewish faith devoted to understanding and practicing what he referred to as “mysticism”. Who knew?! Raja Yoga was literally intended for all; specifically, to reduce suffering.

Witness the effects of the deepest, still aspect of yourself that Amma says is “essentially divine” through meditation: the original form of prayer.

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Frank Lloyd Wright

Frank Lloyd Wright was a brilliant, gifted artist and architect, but he was also a prick and a thief.

We took a tour of his first home and office while we were in Chicago recently. The man was clearly a genius, but when I pulled aside the tour guide to tell her a personal story about my great grandfather providing the lumber for one of his houses she asked, “Did he get stiffed?” Yes. Wright didn’t pay for the materials for at least one of the buildings he designed and oversaw the construction of!

It used to piss off my great grandfather to no end! Well Pops, this won’t level the field, but I’m going to “borrow” the quote Mr. Wright had inscribed over the entrance to his dual purpose Unity Temple:

“for the worship of God and the service of man”

That’s the most succinct description of the intent of Raja Yoga I’ve heard yet.

Thank you Mr. Wright.

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This is for Tim, who asked about Samadhi

I teach a prehistoric 200-line Sanskrit poem: Patanjali’s Yoga Sutras, the science of meditation.

Samadhi (pronounced “sa –ma – de”; the A’s are soft; the E is long, and the emphasis is on the middle syllable) refers to the state of being absorbed in meditation. Technically, “Samadhi” refers to both the entire practice of, AND a specific state of meditation! Not helpful! No wonder people have questions!

Sanskrit was originally verbal and phonetic [a written alphabet didn’t exist at the time] and the words often evoke their meaning.

Technically, with respect to Samadhi, there are:

  • 2 categories: with and without seed; the latter refers to meditating in a state beyond our sub-conscious mind;
  • 5 levels: each progressively subtler than the last; while the physical act of sitting never changes, internally, there are changes that alert us that we’re approaching or have reached a new and deeper level of mind (see the chart);
  • 2 exercises: concentration and meditation; when we concentrate, we control the content of our conscious mind; when we meditate, we hold our conscious mind in neutral, observing our sub-conscious mind’s images and sensations;
  • 4 aspects of mind: 1 conscious, and 3 sub-conscious (the latter corresponding with the sub-conscious mind’s three functions); and
  • 4 results: meditating progressively suppresses desire, sorrow, fear and delusion – and we can do this on our own!! No magic pill; just hard work.

I liken meditating to spelunking. When we meditate we descend and explore deeper into our own sub-conscious mind until we find our true self: our consciousness.

[Note: these exercises are entirely mental (physically preparing to meditate is a subject unto itself!); concentration may be practiced anytime; meditation is a seated discipline – and thankfully, once we experience a certain level of sub-conscious mind, it’s much easier to get back!]

Namaste, Allan

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REBIRTH

I don’t generally teach this because a) obviously, I’m still alive so what do I know about the hereafter, and b) it doesn’t matter. Raja Yoga is about reducing suffering now.

But here’s the theory: we have a super-subtle energetic aspect or dimension between our sub-conscious mind and consciousness which survives death along with consciousness!

Right – that’s why I don’t teach it. However, if you’ve read this far…….

The theory is that:

• Everything is a unique, perpetually-changing manifestation of two polarized energetic molecular states of matter (yin & yang);

• This, our subtlest dimension (other than consciousness) is where the really cool stuff happens: where intuition and insight come from, including for example, the sense that we’re being watched, or that something’s “not right”.

• When our material body stops functioning and returns to dust – and the energy that was sustaining it, and consciousness leave it – something remains: our “energetically imbalanced memories”; specifically, our countless sub-conscious, un-sated emotions which – as of the moment of death – still have the potential to trigger action. That uber-subtle, potential energy is transferred – along with its corresponding emotion-evoking capability or triggers – to another “host”.

• These energized (albeit super-low frequency) “samskara” obviously don’t remain with the material part of us that returns to dust upon death [i.e., just like the energy that sustains our body in the moments before death, these energetic “memories” or triggers somehow dissipate]; however, some fraction of the energy released upon the death of our physical body somehow remains attached to these samskara (i.e., they remain energized and thus survive indefinitely: life after life) because energy can neither be created nor destroyed – until the underlying emotions are sated and their potential energy is released.

• Our samskara’s unique net energetic polarity, strength and nature at the moment of death affects the time, place, and circumstances of our rebirth: literally, the next time – like consciousness – our “memories” are absorbed into another body.

• Like consciousness, our memories or “un-fructified seeds” aren’t subject to time and space – but unlike consciousness, they can be removed, “burnt up”, or drained energetically via meditation.

• Because of the eternal, immutable, serene, knowledgeable, curious and compassionate nature of consciousness, meditating or indirectly exposing our sub-conscious fears and desires to consciousness, quells their action-provoking potential [read: meditation lowers stress!]; especially, when done with love for our self (we are each a miracle – I sincerely hope that’s clear!!) and earnest devotion – and we accept whatever the consequences. NEVER GIVE UP – ALWAYS LET GO.

• The cycle of karma (of birth, death and rebirth) continues until a host [or the universe] intercedes to let us off the merry-go-round – and that only happens when we see ourselves NOT as the reflection in the mirror and the voice in our head – but as the observer of those things: the part of each of us that NEVER changes: our consciousness.

God bless.

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Allan Dowds, yoga instructor

One of my new students is the most devout person it’s been my honor to meet.

She first came to my class because she was having some difficulty concentrating – during her routine 5 HOUR meditations!

After collecting myself, we talked.

I saw her again a week later, when she came back “to prepare to meditate” (her words) for another 5 HOUR meditation the following day!

The next time I saw her, she came back to tell me about it.

If someone you love is struggling mentally or emotionally I can help them find greater peace of mind.

Meditating isn’t easy, but neither is suffering.

God bless, Allan Dowds

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