Think of your conscious mind (evidenced by your thoughts; specifically, words in your head) as a semi-automatic machine gun hooked up to the same energy source that pumps your heart and lungs. This is your “thinking” mind; it’s noisy.
In that scenario, your sub-conscious mind is 1,000 fully automatic machineguns all firing simultaneously – silently. Those are some kick-ass silencers!! This is your “doing” mind; it runs the ship so you don’t have to think in order to walk, talk, chew, smell, mate, eat and poop – all the fun stuf!!
The aspect of YOU that’s under your sub-conscious mind, your awareness itself, without it you wouldn’t realize you were holding your gun and firing – and what would be the point of being at all?
See yourself inside out. It’ll blow your mind. Meditate.