MEMORY (and Louis) LANE

A haunting memory

When I was 5, I saw episode #89 of Twilight Zone, “To Serve Man”, in which aliens came to earth promising a much better life on their planet. People queued up to make the intergalactic trip. As the ship full of human passengers took off, one woman discovered the truth: the aliens meant to serve us alright – as dinner!

That TV show from over 50 years ago has remained in my sub-conscious memory until recently. Such memories – and all their attendant emotions – can be triggered a lifetime later. Sometimes it’s hard to argue which is more powerful, our conscious “thinking” mind, or our sub-conscious “doing” mind [one thing it “does” is store our memories].

What I see

With the same clarity that I see the words I’m typing, I see life as Patanjali suggested we see it: from the inside out: as consciousness embodied, rather than as a body with consciousness. But for the life of me, I can’t help another living soul see it as I do.

As my guru says, therein lies my problem: I should be trying to see life as others do – and acting compassionately – rather than trying to “help” everyone else see their lives differently regardless of the profound benefits.

The frustration

Abandoning the desire to help others see what I see is difficult. I feel like the woman in the Twilight Zone episode who figured out the aliens’ plan – too late to save herself or her fellow passengers. Not a terrific analogy – but the hopelessness and irony are real.

Imagine a world in which what we looked, sounded or smelled like was of little concern: the exact opposite of our current state in which our essence, our consciousness, is of virtually no concern to anyone. If everyone saw life from the inside out, we’d all be more concerned about our collective wellbeing than appearances.

The benefits

Millennia ago Patanjali outlined the simple science of a) how our perpetually-functioning, dual-aspect mind works (i.e., our conscious mind is generally evidenced by our thoughts, and our sub-conscious mind is generally evidenced by our actions), and b) the life-altering benefits of realizing the distinction between our ever-changing body/mind and our unalterable, eternal consciousness.

Identifying with one’s immutable consciousness rather than one’s relatively weak, withering body/mind has very practical benefits: you no longer sweat the little stuff! Things that happen to our shell or ‘casing’ have zero affect on who and what we truly are. When we identify with the outside, every little ding and dent feels as though we’ve been injured. If we identify instead with the aspect of each of us without which we don’t even know we’re alive, life’s inevitable bumps and bruises, slings and arrows are a LOT easier to contend with.

Our consciousness is immutable: unchanging; unaffected by time, space, drought, hunger, disease, bullets, fears and desires – you name it.

“So what?” someone asked me recently.

 

Aside from the benefit of realizing that part of you is more powerful than Superman [he had to worry about kryptonite] you have within yourself evidence that part of you is immortal, essentially divine. That realization gives rise to faith, the most powerful, motivational force on earth.

Two other haunting alien memories

As long as I’m confessing to being afraid of aliens for most of my life, at about the same age (5), I was also scarred by watching the “Mole Men” episode of the “Adventures of Superman” in which the world’s deepest oil well penetrated the underground home of aliens who climbed to the surface!

About the same age, I had to change the channel five minutes into the initial episode of “My Favorite Martian” when his spaceship crash-landed on earth!

Change your perspective and change your life

Every moment of life is awesome and fascinating – but ever more so when seen from the inside out. Want to change how you view life? Pick up an interpretation of Patanjali’s Yoga Sutras, and reach out with any questions. I’d be honored to help shed light on your path to discovering the secret to lasting peace of mind.

Blessings, Allan Dowds

KNOCKED OUT

Pats fans just saw the immediate results of a concussion: a wobbly head and “woozy“ unsteady walk. 

A commentator said, “[after a few minutes, you] get a little of your awareness back”. 

Apparently, when you get a concussion from a whack on the noggin, the “outer”, “energetically densest”, “thinking”, conscious aspect of your invisible mind gets “knocked out of gear” or interrupted – knocking your otherwise sub-conscious mind into full awareness. 

I’ve not had a concussion (might explain a lot), but it sounds like getting the wind knocked out of your lungs.

In that moment of instantaneous internal shock – an instant that feels suspended and more and more protracted – all you’re aware of is your inability to draw breath. 

You slowly regain a clearer sense or state of awareness (i.e., your conscious, thinking mind “catches again”, or comes back into awareness) as the distress is either relieved – or literally renders you unconscious. 

Tough way to experience your sub-conscious mind up close and personal. I prefer meditation.

FIND YOUR THREE INVISIBLE PARTS

Meditate and experience these invisible parts of yourself!

Your Conscious Mind

  • is your noisy “thinking” mind;
  • is the part you’re aware of;
  • is the part you use to make decisions;
  • is home of the voice in your head;
  • is evidenced largely by words;
  • functions like a metronome: the same way our heart and lungs function: singular, sequential, hopefully constant: beats, breaths, and thoughts.

In terms of meditating,

This is the densest, outer or first “layer” to settle. To “meditate” in this tradition, you first need to learn how to “concentrate” or pause (to literally drop beneath) this naturally noisy, chaotic mental “layer”.

Your Sub-Conscious Mind

  • is your quiet “doing” mind;
  • is the part that ‘runs the ship’ silently in the background;
  • has three progressively-subtle energetic draws or responsibilities: (i) processing senses and movement, (ii) memory storage, and (iii) housing our most subtle human “function”: our unique sense of “being” or “I am”-ness;
  • is evidenced largely by images, sensations, insights, and intuition;
  • functions like a thousand simultaneously firing fully automatic machine guns. Be thankful you can’t hear it!!

In terms of meditating,

Descending through the three energetic layers of your sub-conscious mind requires patience and guidance. It’s like mindfully tiptoeing across a minefield – in this case, of memories and their corresponding emotive potential!

Your Awareness

Underlying your Sub-Conscious Mind is your Awareness, the aspect without which you could still read this – you just wouldn’t realize you were!!

THIS part of YOU is the holy grail of Patanjali’s personal discipline of Raja Yoga. You might think of it as “the land glimpsed by someone lost at sea for too long” – imagine the relief that might elicit!

See that part of yourself – meditate.

God bless, Skip

OLD DOG LEARNS NEW TRICK [aka Cynthia’s Masterpiece]

I experienced Cynthia’s monster breakfast sandwich with the assistance of my sub-conscious mind: I saw, smelled, held, heard (yup – it spoke to me!) and ate the damned thing. And it was good.

The following I experienced with additional assistance from my conscious or thinking mind. I figured as long as I’m sharing one……..

Part of the requirements for the initial 100-hour Medical Qigong teacher certification are listening to Master Michael Leone’s lectures.

I posted something about Master Leone after meeting him last year. He’s a truly awesome human being. He’s tapped into something “other worldly” that I can only dream about experiencing.

Master Leone has been studying and practicing with a devotion that dwarfs mine – for some forty years – and it shows!

Reality check: part of today’s lecture made it all-too clear that I’m in the Fall of my life! Gulp.

 

This happened during this morning’s lecture:

A student asked Master Leone about the Medical QiGong protocol for a 22 year-old female exhibiting:

Anxiety

Depression

Autoimmune diseases including:

  • Celiac disease
  • Polycystic ovary syndrome
  • Allergies
  • Psoriasis
  • Fatty liver disease

I didn’t get to hear the detailed diagnosis/prescription part of the lecture because I’m a newbie, but I did learn that ALL those symptoms have a common cause:

Chronic Stress

 

Master Leone expressed what we all know intuitively: somewhere around our 18th birthday we wake up to the stark reality or weight of life: it’s responsibilities and impermanence.

And we each deal with that realization in a uniquely personal way based on the circumstances of our lives up to that point.

Those symptoms can literally become overwhelming as the mental and physical effects compound – and in today’s turbulent geopolitical, semi-virtual world, it’s getting worse – quickly.

Reach out and help someone. We’re all in this soup together.

We have the same incessant thinking pattern; we all have fears and desires, they just differ from person to person based on the unique circumstances of our lives.

Life is mathematical: half of us learn to cope with it better than the other half, and there are extremes at both ends – clearly.

Need help meditating? That’s why I’m here.

God bless, Skip

❤😊🕉

Meditate – you can’t do it incorrectly [just more efficiently – that’s why I’m here]!!

$15 – scheduled group “meditation prep” classes

Current class schedule

  • Skype lessons
  • seminars
  • lectures
  • private lessons

Proud sponsor of Yoga Instructors Association (MA)

#BringBackPatanjali